Discovering your BMI (Body Mass Index) is the first step on your low carb weight loss journey. BMI is a calculation based on your weight in relation to your height and will predict a healthy weight for you.
Our carb calculator helps you to work out how many carbs are in the food you’re planning to eat. All you need to do is type in the food type, select the quantity and we’ll do the rest. So you get the bigger picture, we also list the fat and protein too.